Almond Crusted Cod

Almond Crusted cod baked to perfection. Served over wild rice with asparagus

Almost Famous Bowl

Mashed potatoes, roasted corn, gravy, grilled chicken and cheddar cheese.

Asian Lettuce Bowl

A flavorful and satisfying dish featuring seasoned ground turkey served over a crisp bed of tricolor slaw. Perfectly balanced with sweet and savory notes, it’s a fresh and wholesome twist on a classic favorite.

Asian Shredded Beef

Asian shredded beef served over basmati rice with a side of cabbage slaw.

Autumn Roasted Pork

Seared pork chop with roasted apple and potato medley. Topped with a sage butter sauce

Baked Chicken Parmesan

A lighter version of a classic favorite. Chicken breast, lightly breaded and topped with marinara, mozzarella and baked to perfection.

Balsamic Chicken

Juicy chicken bites tossed in a sweet balsamic glaze served over a bruschetta brown rice salad and a side of green beans

BBQ Burger

Lean ground beef patty seasoned and grilled to perfection with roasted sweet potato fries and a side of golden BBQ Sauce

BBQ Burger Bowl

BBQ Seasoned lean ground beef with sweet caramelized onions served over basmati rice topped with cheddar cheese.

BBQ Chicken Mac & Cheese

White cheddar and broccoli mac and cheese topped with a grilled chicken breast smothered in a tangy BBQ sauce.

BBQ Chicken Pizza

Cauliflower crust, sweet and tangy bbq chicken, mozzarella, topped with scallions

BBQ Pulled Pork w/ Cauliflower Mash

Savory pulled pork smothered in rich barbecue sauce, served with a velvety cauliflower mash.

BBQ Pulled Pork with Rice

Savory pulled pork smothered in rich barbecue sauce, served with a velvety cauliflower mash.

BBQ Turkey Meatloaf

BBQ Turkey Meatloaf served with green beans and mashed potatoes

Beef and Broccoli

Fresh broccoli and tender beef sauteed with a sweet and savory sauce served over brown rice.

Beef and Sweet Potato

A hearty and flavorful meal featuring roasted sweet potato cubes, lean ground beef, and a creamy chipotle aioli for a smoky kick. Packed with protein and rich, bold flavors, this bowl is the perfect blend of wholesome ingredients to fuel your day

Beef Barbacoa Bowl

Tender beef slow cooked and shredded, served over rice with corn salsa and our house made zesty green sauce

Beef Meatballs and Roasted Vegetables

Italian meatballs served over a bed of roasted vegetables and jasmine rice.

Beef No Broccoli

Fresh broccoli and tender beef sauteed with a sweet and savory sauce served over brown rice.

Beef Ravioli

Cheese Ravioli topped with lean ground beef marinara, parmesan and parsley.

Beef Spaghetti

A classic Precision Meal prep favorite. Spaghetti accompanied by ground turkey savory tomato sauce, topped with parmesan cheese. 547mg Sodium

Beef Stroganoff

Tender shredded beef smothered in a creamy mushroom gravy served over wild rice.

Bison & Brocoli

Lean ground bison patty topped with melted cheddar cheese, served with roasted broccoli 575mg Sodium

Bison Burger

Lean ground bison patty topped with melted cheddar cheese, served with potato wedges. 575mg Sodium

Blackened Chicken & Rice

Blackened chicken served over rice with green beans and a side of chipotle aioli (Sauce is not gluten free)

Blackened Chicken Alfredo

Zesty blackened chicken over a classic creamy Alfredo pasta.

Blackened Chicken and Potato Medley

Blackened chicken served with creamy mashed potatoes and zesty zucchini medley.

Blackened Chicken Pesto

Blackened Salmon

Grilled blackened Salmon topped with mango salsa and served with herb seasoned brown rice and green beans

Blackened Salmon and Balsamic Tomatoes

Blackened salmon, roasted cherry tomatoes, cous cous and green beans.

Bourbon Chicken

Grilled chicken with house made sweet heat bourbon glaze, served over brown rice and broccoli

Bourbon Glazed Chicken

Juicy bourbon glazed grilled chicken breast served with nutty farro and crisp asparagus

Bourbon Glazed Salmon

Now Served with green beans. Sweet bourbon glazed salmon served with mashed potatoes and green beans.

Buffalo Bowl

Spicy buffalo seasoned ground turkey served over rice topped with mozzarella cheese and a light ranch drizzle.

Buffalo Chicken Quesadilla

Buffalo chicken quesadilla with mozzarella cheese.

Buffalo Chicken Wrap

Grilled chicken, crisp romaine, mozzarella wrapped in a flour tortilla. Buffalo sauce and grapes on the side.

Buffalo Mac N Cheese

House made Poblano mac and cheese topped with shredded buffalo chicken.

Cajun Shrimp Pasta

Tender blackened shrimp served over a creamy, spicy pasta.

Caprese Chicken

Grilled chicken breast topped with creamy pesto and mozzarella cheese. Served with farro and roasted broccoli

Carved Turkey Dinner

Enjoy tender carved turkey breast served with savory stuffing, classic cranberry sauce, and a drizzle of rich turkey gravy. A comforting, homestyle meal ready to savor any day!

Carved Turkey Dinner w/ Mash

Enjoy tender carved turkey breast served with creamy mashed potatoes, classic cranberry sauce, and a drizzle of rich turkey gravy. A comforting, home style meal ready to savor any day!

Cheddar Jalapeno Burger

Cheddar Jalapeno Burger served with roasted sweet potatoes and ketchup.

Cheeseburger in a Bowl

Seasoned lean ground beef served over basmati rice topped with cheddar cheese. Served with all the fixins for a burger on the side.

Cheesy Stuffed Shells

Jumbo shells, stuffed with blend of three cheeses, served over our classic turkey bolognese and a side of asparagus

Chicken and Sweet Potato Mash

Grilled chicken, sweet potato mash and green beans

Chicken Bacon Ranch Pasta

Homemade ranch seasoned pasta, crumbled bacon, cheddar cheese topped with grilled chicken and garnished with green onions.

Chicken Florentine

Bowtie pasta, sauteed spinach and grilled chicken tossed in a creamy parmesan sauce.

Chicken Fried Rice

Chicken Fried Rice

Chicken Pesto

Basil pesto pasta with mozzarella and grilled chicken

Chicken Piccata

Grilled chicken breast over pasta with a light lemon caper sauce.

Chicken Pot Pie

A classic comfort food! Our deconstructed chicken pot pie is filled with tender shredded chicken, mixed vegetables with a rich gravy over mashed potatoes

Chicken Quesadilla

Tender pulled chicken and mozzarella cheese. Served with sour cream and salsa. Sour cream is additional 60 calories and 5g Fat

Chicken Salad Wrap

Grilled chicken, light mayo, celery, red onion wrapped in a flour tortilla. Served with a side of grapes.

Chicken Satay Skewers

Tender grilled chicken skewers with sweet and spicy peanut sauce. Served over rice and stir fry vegetables

Chipotle Chicken Bowl

Zesty chipotle grilled chicken breast, jasmine rice, corn salsa, topped with mozzarella cheese and salsa.

Chipotle Chicken Bowl-Low Carb

Zesty chipotle grilled chicken breast, cauliflower rice, corn salsa, topped with mozzarella cheese and salsa.

Chipotle Chicken Pasta

Creamy chipotle alfredo pasta topped with a blackened chicken breast

Chipotle Honey Salmon

Sweet and smoky honey chipotle glazed salmon served with brown rice and garlic sauteed kale.

Cilantro Lime Chicken Bowl

Succulent cilantro lime chicken served with Mexican rice and roasted corn for a zesty and satisfying meal

Citrus Mahi

(Now 6OZ MAHI FILET) Citrus grilled mahi served simply with basmati rice and roasted broccoli

Classic Chicken and Rice

“Chicken and Rice” done right! Seasoned grilled chicken, Jasmine rice and roasted broccoli 350mg sodium

Classic Steak and Rice

Juicy 5oz sirloin steak sliced and served with rice and broccoli

Cobb Salad

(New LARGER size) Classic cobb salad with light ranch dressing.

Coco Ginger Chicken Bowl

A tasty and filling bowl with seasoned ground chicken, roasted broccoli, and fluffy basmati rice. Served with a sweet honey garlic sauce on the side. Perfectly balanced with coconut aminos, garlic, and ginger for a burst of flavor in every bite!

Cordon Bleu Pasta

Creamy garlic pasta with diced bacon and ham, topped with chicken breast.

Cranberry Blue Salad

This flavor packed salad included grilled chicken breast, red onion, blue cheese crumbles, sliced almonds, dried cranberries and honey lime vinaigrette.

Cranberry Glazed Pork

Seared pork chop topped with cranberry glaze served with honey spiced carrots and garlic cous cous

Creamy Horseradish Steak

5oz sirloin steak served with a side of house made tangy horseradish sauce served served with mashed potatoes and asparagus

Creamy Tuscan Chicken

Creamy Tuscan inspired sauce with tomatoes and spinach, served over pasta with grilled chicken

Crispy Hot Honey Chicken

Crispy baked hot honey chicken breast served over a creamy white cheddar broccoli pasta

Crispy Pork Chop

Crispy parmesan crusted pork chop served with roasted broccoli and loaded mashed potatoes.

Curry Chicken Salad

Enjoy our Curry Chicken Salad, featuring shredded white meat chicken, sweet golden raisins, and a touch of curry. Paired with crisp carrots, crunchy celery, and club crackers!

Deconstructed Stuffed Pepper

A lean Italian ground turkey blend complete with spinach, farro, marinara and mozzarella served over crisp sliced peppers.

Dijon Glazed Chicken

Dijon glazed chicken breast served with sauteed green beans and mashed potatoes

Dijon Salmon

Dijon grilled salmon served with brown sugar glazed baby carrots

DT Honey Garlic

DT Mahi

Egg Roll in a Bowl

All the best parts of your favorite appetizer minus the wrapper! Tender sautéed cabbage and vegetable blend topped with juicy ground pork complete this flavorful bowl!

Eggplant Parmesan

Enjoy the perfect blend of flavors with our baked eggplant parmesan, topped with melted mozzarella, served with protein penne marinara and tender sautéed zucchini. A wholesome classic!

Fajita Chicken Mac

Our signature pulled chicken tossed in enchilada sauce over our creamy homemade mac & cheese

Fajita Pasta

Creamy gluten free pasta mixed with fire roasted peppers and onions topped with shredded cajun chicken

Fall Harvest Chicken Salad

Grilled chicken, fresh spring salad blend, roasted sweet potatoes, toasted almonds, dried cranberries and cotija cheese served with a honey lime dressing.

Filet Steakhouse Bowl

Oven Roasted Potato wedges, topped with tender filet cubes, topped with a drizzle of BBQ sauce and Cheddar Cheese.

Filet Steakhouse Dinner

Now with FILET MIGNON. Tender grilled filet cubes, balsamic glazed mushrooms over mashed potatoes and garlic sauteed green beans

Filet Tips

5oz of tender grilled filet tips served with sour cream chive mashed potatoes and green beans

Firecracker Meatballs

House made chicken meatballs tossed in our sweet and spicy bang sauce served with wild rice and seasoned green beans

French Onion burger

A juicy grilled beef patty topped with Swiss cheese and caramelized onions. Served with an Au Jus and creamy mashed potatoes.

Garlic Butter Shrimp

Garlic butter grilled shrimp served with basmati rice and green beans

Garlic Butter Steak

Tender Garlic butter grilled steak strips over green beans served with maple roasted sweet potatoes.

Garlic Parmesan Chicken

Garlic parmesan baked chicken thigh and roasted asparagus and tomato medley

Garlic Parmesan Chicken

Baked garlic parmesan crusted chicken breast served with mixed vegetables 395mg Sodium

Greek Bowl

Flavorfully seasoned ground turkey topped with crisp cucumber, sweet pepper, red onion, served over farro, complete with cucumber dill sauce for a fresh and flavorful finish

Greek Farro Salad

Farro salad with greek dressing, feta cheese, cucumbers and tomatoes, topped with grilled chicken.

Grilled Chicken and Quinoa

Grilled chicken, quinoa and steamed green beans. 280mg Sodium

Grilled Salmon

Classic grilled salmon bursting with lemon flavor. Served with sauteed green beans and quinoa. (Now served with 6 oz salmon and a yogurt dill sauce)

Grilled Shrimp

Tender grilled shrimp with herb seasoned brown rice and sauteed green beans

Ground Turkey Spaghetti

A classic Precision Meal prep favorite. Spaghetti accompanied by ground turkey savory tomato sauce, topped with parmesan cheese. 547mg Sodium

Harissa Meatballs

Spicy, smokey Harissa spiced turkey meatballs served over protein packs lentils with roasted zucchini and a creamy dill sauce.

Hibachi Chicken Bowl

Japanese-style marinated chicken breast cubes are stir-fried with zucchini and Lo Mein noodles

Hibachi Shrimp

Fried Jasmine rice, sauteed onions and zucchini topped with grilled shrimp. Served with yum yum sauce on the side.

Honey Garlic Chicken

Sweat heat honey garlic chicken thighs served with basmati rice and (now served with green beans)

Honey Lime Chicken

Honey lime sweet glazed chicken breast complete with garlic and cilantro. Served over quinoa with corn and black beans

Honey Mustard Chicken

Grilled chicken breast glazed with our house made honey mustard, served with roasted vegetables (Zucchini, squash and tomatoes)

Honey Mustard Pork

Honey Mustard roasted pork chop served with roasted potato wedges and tender broccolini

Honey Mustard Pork Chop and Vegetables

Tender roasted pork chops topped with a honey mustard glazed, served with brussel sprouts and a sauteed apple kale salad.

Honey Sriracha Bowl

Flavorful brown rice and edamame blend topped with sweet and spicy ground turkey

Honey Walnut Shrimp

Vegetable fried rice topped with succulent grilled shrimp tossed in our Asian inspired honey walnut sauce

Hot Honey Salmon Bowl

Now 6oz of Salmon! Sweet and spicy hot honey glazed salmon with cabbage slaw, edamame and topped with a bang sauce. Served over jasmine rice.

Jambalaya

Cajun dirty rice with peppers, onions, beef and sausage.

Jerk Chicken

Juicy jerk chicken thighs, basted in a Caribbean-inspired sauce. Served with coconut rice and peas.

Key West Grilled Chicken

Coconut grilled chicken thighs served with mango rice and roasted broccoli

Korean Beef

Lean ground beef tossed in a sweet and spicy citrusy ponzu basmati rice and sautéed vegetables

Korean Beef Bowl

Vegetable sir fry topped tender slices of beef coated in a sauce of citrusy ponzu, brown sugar, and spices

Korean Salmon

Korean sticky glazed salmon grilled to perfection served with quinoa and mixed vegetables

Lasagna Pasta

Our deconstructed lasagna pasta has all of the same great flavors of the original. Fresh basil, ricotta and mozzarella cheese, topped with beef meatballs

Lemon Baked Cod

Lemon baked cod served with brown rice and bacon roasted Brussel sprouts

Lemon Butter Chicken

Lemon garlic butter grilled chicken thighs, served with herb seasoned brown rice and green beans

Lemon Chicken Pasta

Grilled chicken, broccoli and pasta in a light, creamy lemon sauce.

Lemon Orzo & Pork

Juicy herb baked pork chop served over our lemon orzo pasta with parmesan and peas.

Lemon Rosemary Chicken

Juicy chicken breast baked with a savory lemon and rosemary butter sauce. Served with a side of broccolini.

Lime Tomato Garlic Cod

Flaky, oven-roasted cod topped with a zesty lime tomato garlic sauce, served with creamy mashed potatoes and tender garlic green beans

Low Carb Chicken Parmesan

Baked and lightly breaded chicken breast topped with marinara and mozzarella cheese served with a side of broccoli

Low Carb Surf and Turf

Tender pieces of filet and grilled shrimp, topped with a house made Chimichurri. Served with cauliflower rice and asparagus

Low Carb-Beef Barbacoa Bowl

Tender beef slow cooked and shredded, served over cauliflower rice with corn salsa and our house made zesty green sauce

Mahi Piccata

Pan Seared Mahi topped with a lemon caper sauce, served over garlic mashed potatoes with green beans.

Mango Mahi

Blackened mahi topped with mango salsa, served with quinoa and roasted Brussel sprouts 420mg sodium

Meatballs & Spaghetti Squash

Savory meatballs served on a bed of roasted spaghetti squash, perfect for a light comforting meal.

Mojo Pork

Savory slow-cooked pulled pork in a zesty trio of citrus served with cilantro lime rice and plantains

Moroccan Shrimp

Perfectly sautéed shrimp is sprinkled with Moroccan spices and served a vibrant couscous salad complete with veggies, and plump golden raisins and pine nuts

No Veg-Chicken and Sweet Potato Mash

Grilled chicken, sweet potato mash and green beans

Orange Chicken

Stir fried vegetable medley (Broccoli, Sugar Snap Peas, Bean Sprouts, Water Chestnuts, Red Peppers) brown rice and grilled orange chicken.

Orange Glazed Salmon

Salmon baked to perfection and topped with a sweet orange glaze. Served with jasmine rice, sugar snap peas and carrots

Oven Roasted Pork

Oven Roasted pork tenderloin medallions served with creamer potatoes and lemon roasted asparagus.

Parmesan Crusted Pork Chop

Perfectly baked Parmesan crusted pork chops served with roasted root vegetables

Pasta Salad

Bright and refreshing pasta salad with juicy tomatoes, mozzarella, red onion, salami, olives, herbs, in light Italian dressing

Peanut Satay Shrimp

This dish features a creamy peanut sauce, plump shrimp, crunchy peanuts, tasty veggies, and soba noodles for a flavor packed meal!

Penne Alla Vodka

Homemade creamy vodka pasta topped with zesty blackened chicken

Pepper Jack Chicken

Pepper Jack Stuffed Chicken Breast Served with creamy street corn

Peruvian Chicken

Charred and juicy chicken thighs served with sweet roasted plantains and sautéed zucchini.

Pesto Salmon

Salmon topped with pesto and parmesan and baked to perfection. Served with quinoa and green beans.

Pesto Shrimp

Succulent shrimp served over zucchini noodles with a flavorful pesto.

Pesto Tortellini

Five cheese tortellini tossed in and herb pesto and complete with roasted broccoli

Philly Cheese Steak Bowl

Jasmine rice, philly ground beef with peppers and onions, topped with mozzarella cheese

Philly Cheese Steak Wrap

All of the flavors of a classic philly cheesesteak rolled up.

Piccata Meatballs

Tender turkey meatballs bursting with lemon and capers! Served with wild rice and green beans

Pineapple Chicken Burger

House made Chicken burger seasoned with fresh ginger and topped with teriyaki glaze and a pineapple slice. Served with a side of cabbage slaw

Pistachio Crusted Salmon

Pistachio crusted salmon baked to perfection served with Tri-Color Quinoa and green beans.

Pizza Roll

Grilled chicken, pepperoni, mozzarella, and marinara sauce

Popcorn Chicken

Baked popcorn chicken and scratch made poblano mac and cheese

Pork Bulgogi Bowl

Tender Korean-style roasted pork served over a hearty mix of brown rice and quinoa, paired with sesame sautéed green beans and our signature bang sauce on the side for the perfect spicy/sweet finish

Pork Carnitas Bowl

Slow-cooked pork carnitas over cilantro-lime rice, served with a corn and black bean medley and smoky chipotle crema.

Pumpkin Ravioli

Pumpkin Ravioli topped with tender grilled chicken, crispy onion and a sage butter sauce

Queso Burrito Bowl

Chipotle marinated steak served with cilantro lime rice, fire roasted corn, peppers and onions. Served with a side of poblano queso

Ranch Baked Chicken

Perfectly seasoned, crispy ranch baked chicken breast served with oven-roasted buffalo cauliflower. A lean, high-protein, low-carb meal packed with flavor

Roasted Vegetable Chickpea Bowl

Roasted zucchini, onions, tomatoes, chickpeas and brown rice served with a lemon tahini sauce.

Santa Fe Chicken Salad

(New LARGER size) Crisp Lettuce, corn, black beans, red onion, cotija cheese and grilled chicken served with a spicy chipotle ranch dressing.

Sesame Stir Fry

This vegetable packed stir fry is complete with sweet potato noodles and a sweet and tangy sesame sauce. (Served with a chicken breast on top)

Shaved Brussel Salad

Crisp shaved Brussel sprouts, apples, cranberries and sunflowers tossed in a refreshing house made maple dressing, topped with grilled chicken.

Shepherds Pie

The perfect comfort food! Creamy mashed potatoes topped with out signature lean ground beef and vegetable Sheppards pie mixture

Shredded BBQ Beef

BBQ shredded beef and Mac and cheese

Shrimp Alfredo

Spaghetti squash, creamy Alfredo and tender grilled shrimp

Shrimp and Rice

Tender grilled shrimp cooked to perfection, served over a bed of flavorful spinach rice.

Shrimp Fried Rice

Vegetable fried rice served with garlic and ginger sautéed shrimp.

Shrimp Scampi

Buttery Shrimp Scampi Pasta, made with tender shrimp served over fettuccine

Sirloin and Garlic Mash

Grilled sirloin, garlic mashed potatoes and asparagus.

Southwest Beef Pasta

Southwest seasoned beef tossed with a smoky creamy sauce

Southwest Chili

Thick and comforting turkey chili served with cornbread and a side of sour cream

Southwest Quinoa Bowl

A zesty blend of quinoa, black beans, roasted corn topped with roasted sweet potatoes. Served with a house made chipotle lime Crema and a lime wedge.

Southwest Steak Bowl

Grilled chipotle steak served over jasmine rice with sautéed peppers and onions topped with our house made creamy cilantro dressing

Southwest Turkey Burger

Zesty southwest turkey burger flavored with red onion, jalapeno, cumin and smoked paprika. Topped with pepper jack cheese and served with a side of roasted sweet potatoes and chipotle mayo

Spaghetti Squash Chicken Parm

Al dente spaghetti squash, marinara and our signature cheesy baked chicken Parmesan

Spicy Beef Pasta

A hearty and spicy beef marinara sauce served over gluten-free rotini. Packed with bold flavors and a little kick, this dish is a satisfying twist on a classic pasta meal. Perfect for anyone craving a bit of heat with their comfort food!

Spicy Bison Pasta

Ground bison in house made spicy marinara sauce served over brown rice pasta

Spicy Ground Turkey

Spicy ground turkey seasoned with a zesty blend of spices and a hint of coconut. Served with rice and broccoli

Spinach Baked Mahi

Mahi topped with a creamy spinach artichoke blend and baked to perfection. Served with basmati rice and asparagus

Steak Fajita Bowl

Fajita Seasoned steak served over Cauliflower rice and sauteed peppers and onions

Steak Fried Rice

Vegetable fried rice served with garlic and ginger sautéed steak strips

Steak Skillet

Roasted sweet potatoes, cubed sirloin steak and housemade curry aioli.

Steak Wedge

Grilled sirloin, crisp romaine, blue cheese crumbles, bacon, red onion and ranch dressing.

Stuffed Mushrooms

Two Roasted portobello mushroom caps stuffed with a creamy shredded chicken and parmesan artichoke stuffing

Stuffed Peppers

A lean turkey and veggie blend, seasoned and stuffed into a tender bell pepper, topped with a touch of cheese for a healthy, flavor-packed meal

Summer Broccoli Salad

Crisp, refreshing and perfect for summer! This salad is packed with fresh broccoli florets, sweet golden raisins, bacon and red onion. Tossed with a sweet and tangy dressing, topped with grilled chicken breast cubes.

Surf and Turf

Tender pieces of filet and grilled shrimp, topped with a house made Chimichurri. Served with jasmine rice and asparagus

Sweet & Spicy Chicken

A perfect balance of sweet and heat, our Sweet & Spicy Chicken delivers a bold, zesty flavor. Grilled chicken breast coated in our homemade orange habanero sauce, made with fresh-squeezed orange juice. Served over a bed of basmati rice, topped with fresh pineapple and sauteed peppers and onions.

Sweet Heat BBQ Bowl

Creamy mashed sweet potatoes topped with a succotash blend of corn and baby lima beans, smoky BBQ pulled pork and a spicy kick of jalapeños

Sweet Potato Skillet

Roasted sweet potatoes, southwest seasoned lean beef, Queso Fresco cheese and cilantro.

Taco Beef Bowl

Lean seasoned ground beef served over cilantro lime rice served with our house made creamy jalapeño sauce

Taco bowl

Jasmine rice, taco seasoned ground beef, cheese, served with sour cream and salsa.

Taco Bowl

Lean seasoned ground beef served over cilantro lime rice served with our house made creamy jalapeño sauce

Teriyaki Beef Bowl

Sweet and slightly spicy teriyaki seasoned lean beef served over cauliflower rice and stir fry vegetables

Teriyaki Chicken

Sweet and tangy grilled diced chicken breast served over jasmine rice with sauteed green bean

Teriyaki Chicken-Paleo

Paleo friendly teriyaki chicken served with almond sautéed green beans.

Teriyaki Salmon

Teriyaki salmon served with Calabrian chili lime rice and garlic sautéed green beans.

Teriyaki Salmon

Teriyaki Grilled salmon with mixed vegetables

Teriyaki Shrimp

Grilled teriyaki shrimp, stir fried vegetable medley served over basmati rice

Teriyaki Shrimp-NO Veg

Grilled teriyaki shrimp, stir fried vegetable medley served over basmati rice

Teriyaki Steak

Teriyaki sirloin, wild rice, and green beans

Tikka Masala

Tender marinated chicken in a rich spiced sauce served over jasmine rice topped with cilantro 500mg sodium

Tropical Shrimp Bowl

Spicy blackened shrimp with fresh mango salsa and nutty farro in a vibrant, tropical bowl

Tuna Casserole

Creamy protein packed tuna casserole with rotini pasta and peas

Wagyu Sliders

Two 3oz juicy wagyu beef patties grilled to perfection, topped with cheddar cheese and served with Bavarian pretzel buns. Served with ketchup mustard and relish

White Chicken Chili

Flavorful White Chicken Chili made with hearty beans, tender chicken, and a rich and creamy broth.

Wolf BBQ Chicken

Wolf's Den Teriyaki

Fuel your workout with this savory, protein-packed dish. Tender grilled chicken glazed in rich teriyaki sauce, served on a bed of basmati rice. Paired with a colorful mix of stir-fried vegetables, this bowl delivers the perfect balance of flavor and energy to keep you at your peak

XL-Beef Meatballs and Roasted Vegetables

Italian meatballs served over a bed of roasted vegetables and jasmine rice.

XL-Beef Stroganoff

Tender shredded beef smothered in a creamy mushroom gravy served over wild rice.

XL-Cilantro Lime Chicken Bowl

Succulent cilantro lime chicken served with Mexican rice and roasted corn for a zesty and satisfying meal

XL-Hibachi Chicken Bowl

Japanese-style marinated chicken breast cubes are stir-fried with zucchini, bell pepper and Lo Mein noodles. Served with a side of classic low-fat yum yum sauce

XL-Tikka Masala

Tender marinated chicken in a rich spiced sauce served over jasmine rice topped with cilantro 500mg sodium

Zesty Chicken and Spicy Carrot Farro

Spicy farro salad topped with zesty grilled chicken with a creamy cilantro sauce.

Blueberry Pancakes

House made protein blueberry pancakes served with sugar free syrup.

Breakfast Burrito

Scrambled egg whites, pepper jack cheese, smoked brisket, peppers, onions and corn complete this savory breakfast wrap. Served with a side of salsa

Breakfast Burrito

A perfect way to start the day with a hearty breakfast burrito. Filled with scrambled eggs, bacon and cheddar cheese.

Breakfast Hash

Spicy roasted potatoes complete with red and green peppers and onions. Served with egg whites, turkey sausage links and hot sauce

Breakfast Scramble

Fluffy scrambled eggs with seasoned roasted potatoes and vegetables. Served with ketchup packets

Breakfast Scramble

Roasted Potatoes, scrambled eggs, cheddar cheese, turkey bacon and salsa.

Breakfast Sliders

Mini pancakes sliders with eggs, turkey sausage and cheddar cheese. Served with a side of syrup!

Breakfast Tacos

Two low carb tacos filled with scrambled eggs, crumbled bacon and cheddar cheese. Served with a side of salsa and sour cream.

Chicken & Waffles

Hot honey dusted crispy baked chicken tenders, served with fluffy Belgian waffle and sugar free syrup

Chocolate Peanut Butter Overnight Oats

Oats, chocolate protein powder, peanut butter and blueberries mixed up and chilled for the perfect on the go breakfast. 2 servings per container

Chorizo Egg Skillet

Scrambled eggs topped with savory chorizo sautéed with peppers and onions, creamy queso fresco, and zesty tomato pico de gallo

Cinnamon Roll Panncakes

Two Cinnamon swirl protein pancakes served with maple glaze!

Croissant Sandwich

Sausage egg and cheese served on a flakey croissant with a side of fruit

French Toast Breakfast

Thick cut whole grain French toast served with scrambled eggs, turkey sausage and sugar free syrup

French Toast Breakfast Sandwich

Power up with this protein packed breakfast. Lean turkey sausage, egg and cheese sandwiched between two pieces of sweet cinnamon French toast. Served with sugar free syrup.

Oatmeal Pancakes

Oatmeal protein pancakes with sugar free syrup.

Oreo Pancakes

3 protein oreo pancakes with sugar free syrup.

Pancake Breakfast

Blueberry pancakes (2) with chicken apple sausage and egg whites. Served with sugar free syrup

Pancake Breakfast

Protein pancakes served with turkey sausage and sugar free syrup.

Pesto Breakfast Bowl

Quinoa, sautéed mushrooms, kale, egg whites, Parmesan cheese and a drizzle of basil pesto.

Power Breakfast Skillet

Roasted sweet potatoes, egg white scramble and turkey breakfast sausage served with salsa.

Pumpkin Spice Pancakes

3 protein pumpkin spice pancakes with sugar free syrup.

Sausage Breakfast Bowl

Scrambled eggs, potato wedges, chicken apple sausage

Shredded Beef Breakfast Burrito

Smoked brisket, mozzarella cheese and egg whites served with a side of salsa.

Southwest Breakfast Burrito

Southwest style egg white breakfast burrito rolled up in a flour tortilla. Egg whites, cheddar cheese, onions, peppers, black beans and corn.

Steak and Eggs

The perfect breakfast! Filet grilled to perfection served with scrambled eggs and potato wedges.

Sunrise Bowl

Roasted sweet potatoes, scrambled eggs and turkey sausage

Base: Jasmine Rice

Four servings of Jasmine Rice.

Base: Roasted Potatoes

Four servings of roasted white potatoes.

Base: Roasted Sweet Potatoes

One pound of roasted sweet potatoes.

Mango Rice

Four servings of our house made mango rice

Potato Wedges

Protein: Baked Cod

4 servings of lightly seasoned baked cod

Protein: Baked Mahi

One Pound of classically seasoned and baked mahi.

Protein: Baked Salmon

4 servings of classically seasoned and baked salmon.

Protein: BBQ Pulled Pork

One pound of pulled pork tossed in our golden BBQ Sauce

Protein: Bison Burger

Four grilled bison burgers topped with American cheese

Protein: Blackened Chicken

Four servings of seasoned, grilled chicken breast.

Protein: Filet Cubes

Four servings of seasoned, sliced sirloin.

Protein: Garlic Parmesan Chicken

Protein: Garlic Parmesan Chicken BTP

Four Servings of our garlic parmesan baked chicken thighs

Protein: Grilled Chicken

Four servings of seasoned, grilled chicken breast.

Protein: Grilled Shrimp

Four servings of seasoned grilled shrimp.

Protein: Ground Beef

One Pound of seasoned ground beef

Protein: Ground Turkey

1 pound of lightly seasoned 93/7 ground turkey.

Protein: Honey Garlic Chicken

Protein: Hot Honey Salmon

Four Servings of our sweet and spicy Hot Honey Salmon.

Protein: Korean Beef

Protein: Korean Salmon

Protein: No Season Grilled Chicken

Four servings of seasoned, grilled chicken breast.

Protein: No Season Ground Beef

One Pound of seasoned ground beef

Protein: Orange Salmon

Protein: Sirloin

Four servings of seasoned, sliced sirloin.

Spinach Rice

4 servings of our flavor packed spinach rice complete with fresh sautéed spinach, garlic, lemon and white wine

Vegetable: Asparagus

One pound of cooked asparagus

Vegetable: Green Beans

Four servings of steamed green beans.

Vegetable: Roasted Broccoli

One pound of Roasted broccoli.

Vegetable: Roasted Brussel Sprouts

One pound of lightly seasoned roasted brussel sprouts

Orange chicken and Rice

Perfect for an athlete or anyone looking for a larger portion size. 170g grilled sirloin cubes, 200g of Jasmine Rice.

Steak and Rice

Perfect for an athlete or anyone looking for a larger portion size. 220g grilled sirloin cubes, 200g of Jasmine Rice.

Steak and Sweet Potato

Perfect for an athlete or anyone looking for a larger portion size. 150g grilled sirloin cubes with 225g of roasted sweet potatoes.

(2 Pack) Protein Pudding Cookie Jar

A protein-packed treat that’s as indulgent as it is nutritious! Creamy peanut butter Greek yogurt layered with crushed Oreos and topped with Reese’s crumbles for the perfect balance of flavor and fuel. The ultimate dessert for your goals!

(2-Pack) Strawberry Cheesecake Protein Pudding

A creamy, high-protein treat layered with fresh strawberries and crunchy graham crackers for the perfect balance of sweetness and texture.

Cookie Butter Power Balls

Cookie Butter Power Balls Calories: 88 cal, Protein: 2.79 gr, Total Carbohydrate: 12.73 gr, Total Fat: 2.85 gr, Per Ball

Cookie Dough Protein Balls

Cookie dough protein power balls

Double Chocolate Peanut Butter Power Balls

Double Chocolate peanut butter power balls.

Einkorn Banana Bread

Our Einkorn Mini Banana Bread Loaves are made with house-ground einkorn flour, an ancient grain packed with nutrients like lutein, zinc, and fiber. Untouched by genetic modification, einkorn is easier to digest than modern wheat, offering a healthier, more natural option.

Einkorn Pumpkin Cream Cheese Bread

Our Einkorn Mini Pumpkin Cream Cheese Loaves are made with house-ground einkorn flour, an ancient grain packed with nutrients like lutein, zinc, and fiber. Untouched by genetic modification, einkorn is easier to digest than modern wheat, offering a healthier, more natural option.

Peanut Butter Protein Balls

Protein peanut butter balls Each power ball 90 calories 2.3g fat 14g carbs 3g protein

Pumpkin Truffles

Protein pumpkin truffles, perfect to satisfy that Fall sweet tooth craving!

Balsamic Chicken

Juicy chicken bites tossed in a sweet balsamic glaze served over a bruschetta brown rice salad and a side of green beans

BBQ Burger Bowl

BBQ Seasoned lean ground beef with sweet caramelized onions served over basmati rice topped with cheddar cheese.

Beef Barbacoa Bowl

Tender beef slow cooked and shredded, served over rice with corn salsa and our house made zesty green sauce

Beef Meatballs and Roasted Vegetables

Italian meatballs served over a bed of roasted vegetables and jasmine rice.

Bison & Brocoli

Lean ground bison patty topped with melted cheddar cheese, served with roasted broccoli 575mg Sodium

Bison Burger

Lean ground bison patty topped with melted cheddar cheese, served with potato wedges. 575mg Sodium

Blackened Chicken & Rice

Blackened chicken served over rice with green beans and a side of chipotle aioli (Sauce is not gluten free)

Blackened Chicken and Potato Medley

Blackened chicken served with creamy mashed potatoes and zesty zucchini medley.

Blackened Salmon

Grilled blackened Salmon topped with mango salsa and served with herb seasoned brown rice and green beans

Breakfast Hash

Spicy roasted potatoes complete with red and green peppers and onions. Served with egg whites, turkey sausage links and hot sauce

Cheeseburger in a Bowl

Seasoned lean ground beef served over basmati rice topped with cheddar cheese. Served with all the fixins for a burger on the side.

Chicken and Sweet Potato Mash

Grilled chicken, sweet potato mash and green beans

Chipotle Honey Salmon

Sweet and smoky honey chipotle glazed salmon served with brown rice and garlic sauteed kale.

Chorizo Egg Skillet

Scrambled eggs topped with savory chorizo sautéed with peppers and onions, creamy queso fresco, and zesty tomato pico de gallo

Citrus Mahi

(Now 6OZ MAHI FILET) Citrus grilled mahi served simply with basmati rice and roasted broccoli

Classic Chicken and Rice

“Chicken and Rice” done right! Seasoned grilled chicken, Jasmine rice and roasted broccoli 350mg sodium

Fajita Pasta

Creamy gluten free pasta mixed with fire roasted peppers and onions topped with shredded cajun chicken

Filet Steakhouse Bowl

Oven Roasted Potato wedges, topped with tender filet cubes, topped with a drizzle of BBQ sauce and Cheddar Cheese.

Garlic Butter Shrimp

Garlic butter grilled shrimp served with basmati rice and green beans

Garlic Parmesan Chicken

Baked garlic parmesan crusted chicken breast served with mixed vegetables 395mg Sodium

Grilled Chicken and Quinoa

Grilled chicken, quinoa and steamed green beans. 280mg Sodium

Grilled Salmon

Classic grilled salmon bursting with lemon flavor. Served with sauteed green beans and quinoa. (Now served with 6 oz salmon and a yogurt dill sauce)

Grilled Shrimp

Tender grilled shrimp with herb seasoned brown rice and sauteed green beans

Honey Mustard Chicken

Grilled chicken breast glazed with our house made honey mustard, served with roasted vegetables (Zucchini, squash and tomatoes)

Jerk Chicken

Juicy jerk chicken thighs, basted in a Caribbean-inspired sauce. Served with coconut rice and peas.

Key West Grilled Chicken

Coconut grilled chicken thighs served with mango rice and roasted broccoli

Low Carb Surf and Turf

Tender pieces of filet and grilled shrimp, topped with a house made Chimichurri. Served with cauliflower rice and asparagus

Low Carb-Beef Barbacoa Bowl

Tender beef slow cooked and shredded, served over cauliflower rice with corn salsa and our house made zesty green sauce

Mojo Pork

Savory slow-cooked pulled pork in a zesty trio of citrus served with cilantro lime rice and plantains

No Veg-Chicken and Sweet Potato Mash

Grilled chicken, sweet potato mash and green beans

Pesto Shrimp

Succulent shrimp served over zucchini noodles with a flavorful pesto.

Philly Cheese Steak Bowl

Jasmine rice, philly ground beef with peppers and onions, topped with mozzarella cheese

Pistachio Crusted Salmon

Pistachio crusted salmon baked to perfection served with Tri-Color Quinoa and green beans.

Sausage Breakfast Bowl

Scrambled eggs, potato wedges, chicken apple sausage

Shaved Brussel Salad

Crisp shaved Brussel sprouts, apples, cranberries and sunflowers tossed in a refreshing house made maple dressing, topped with grilled chicken.

Southwest Turkey Burger

Zesty southwest turkey burger flavored with red onion, jalapeno, cumin and smoked paprika. Topped with pepper jack cheese and served with a side of roasted sweet potatoes and chipotle mayo

Spicy Bison Pasta

Ground bison in house made spicy marinara sauce served over brown rice pasta

Spicy Ground Turkey

Spicy ground turkey seasoned with a zesty blend of spices and a hint of coconut. Served with rice and broccoli

Spinach Baked Mahi

Mahi topped with a creamy spinach artichoke blend and baked to perfection. Served with basmati rice and asparagus

Steak and Eggs

The perfect breakfast! Filet grilled to perfection served with scrambled eggs and potato wedges.

Sunrise Bowl

Roasted sweet potatoes, scrambled eggs and turkey sausage

Surf and Turf

Tender pieces of filet and grilled shrimp, topped with a house made Chimichurri. Served with jasmine rice and asparagus

Tikka Masala

Tender marinated chicken in a rich spiced sauce served over jasmine rice topped with cilantro 500mg sodium

XL-Beef Meatballs and Roasted Vegetables

Italian meatballs served over a bed of roasted vegetables and jasmine rice.

XL-Tikka Masala

Tender marinated chicken in a rich spiced sauce served over jasmine rice topped with cilantro 500mg sodium

Beef and Broccoli

Fresh broccoli and tender beef sauteed with a sweet and savory sauce served over brown rice.

Beef No Broccoli

Fresh broccoli and tender beef sauteed with a sweet and savory sauce served over brown rice.

Blackened Salmon

Grilled blackened Salmon topped with mango salsa and served with herb seasoned brown rice and green beans

Cilantro Lime Chicken Bowl

Succulent cilantro lime chicken served with Mexican rice and roasted corn for a zesty and satisfying meal

Citrus Mahi

(Now 6OZ MAHI FILET) Citrus grilled mahi served simply with basmati rice and roasted broccoli

Classic Chicken and Rice

“Chicken and Rice” done right! Seasoned grilled chicken, Jasmine rice and roasted broccoli 350mg sodium

Grilled Chicken and Quinoa

Grilled chicken, quinoa and steamed green beans. 280mg Sodium

Grilled Salmon

Classic grilled salmon bursting with lemon flavor. Served with sauteed green beans and quinoa. (Now served with 6 oz salmon and a yogurt dill sauce)

Grilled Shrimp

Tender grilled shrimp with herb seasoned brown rice and sauteed green beans

Honey Garlic Chicken

Sweat heat honey garlic chicken thighs served with basmati rice and (now served with green beans)

Honey Mustard Chicken

Grilled chicken breast glazed with our house made honey mustard, served with roasted vegetables (Zucchini, squash and tomatoes)

Korean Beef

Lean ground beef tossed in a sweet and spicy citrusy ponzu basmati rice and sautéed vegetables

Moroccan Shrimp

Perfectly sautéed shrimp is sprinkled with Moroccan spices and served a vibrant couscous salad complete with veggies, and plump golden raisins and pine nuts

Orange Chicken

Stir fried vegetable medley (Broccoli, Sugar Snap Peas, Bean Sprouts, Water Chestnuts, Red Peppers) brown rice and grilled orange chicken.

Orange Glazed Salmon

Salmon baked to perfection and topped with a sweet orange glaze. Served with jasmine rice, sugar snap peas and carrots

Oven Roasted Pork

Oven Roasted pork tenderloin medallions served with creamer potatoes and lemon roasted asparagus.

Sausage Breakfast Bowl

Scrambled eggs, potato wedges, chicken apple sausage

Sesame Stir Fry

This vegetable packed stir fry is complete with sweet potato noodles and a sweet and tangy sesame sauce. (Served with a chicken breast on top)

Spicy Bison Pasta

Ground bison in house made spicy marinara sauce served over brown rice pasta

Steak and Eggs

The perfect breakfast! Filet grilled to perfection served with scrambled eggs and potato wedges.

Teriyaki Beef Bowl

Sweet and slightly spicy teriyaki seasoned lean beef served over cauliflower rice and stir fry vegetables

Teriyaki Chicken

Sweet and tangy grilled diced chicken breast served over jasmine rice with sauteed green bean

XL-Cilantro Lime Chicken Bowl

Succulent cilantro lime chicken served with Mexican rice and roasted corn for a zesty and satisfying meal

Asian Lettuce Bowl

A flavorful and satisfying dish featuring seasoned ground turkey served over a crisp bed of tricolor slaw. Perfectly balanced with sweet and savory notes, it’s a fresh and wholesome twist on a classic favorite.

Bison & Brocoli

Lean ground bison patty topped with melted cheddar cheese, served with roasted broccoli 575mg Sodium

Chipotle Chicken Bowl-Low Carb

Zesty chipotle grilled chicken breast, cauliflower rice, corn salsa, topped with mozzarella cheese and salsa.

Chorizo Egg Skillet

Scrambled eggs topped with savory chorizo sautéed with peppers and onions, creamy queso fresco, and zesty tomato pico de gallo

Dijon Salmon

Dijon grilled salmon served with brown sugar glazed baby carrots

Egg Roll in a Bowl

All the best parts of your favorite appetizer minus the wrapper! Tender sautéed cabbage and vegetable blend topped with juicy ground pork complete this flavorful bowl!

Garlic Parmesan Chicken

Baked garlic parmesan crusted chicken breast served with mixed vegetables 395mg Sodium

Honey Mustard Chicken

Grilled chicken breast glazed with our house made honey mustard, served with roasted vegetables (Zucchini, squash and tomatoes)

Korean Beef Bowl

Vegetable sir fry topped tender slices of beef coated in a sauce of citrusy ponzu, brown sugar, and spices

Lemon Rosemary Chicken

Juicy chicken breast baked with a savory lemon and rosemary butter sauce. Served with a side of broccolini.

Low Carb Chicken Parmesan

Baked and lightly breaded chicken breast topped with marinara and mozzarella cheese served with a side of broccoli

Low Carb Surf and Turf

Tender pieces of filet and grilled shrimp, topped with a house made Chimichurri. Served with cauliflower rice and asparagus

Low Carb-Beef Barbacoa Bowl

Tender beef slow cooked and shredded, served over cauliflower rice with corn salsa and our house made zesty green sauce

Meatballs & Spaghetti Squash

Savory meatballs served on a bed of roasted spaghetti squash, perfect for a light comforting meal.

Pesto Shrimp

Succulent shrimp served over zucchini noodles with a flavorful pesto.

Ranch Baked Chicken

Perfectly seasoned, crispy ranch baked chicken breast served with oven-roasted buffalo cauliflower. A lean, high-protein, low-carb meal packed with flavor

Stuffed Mushrooms

Two Roasted portobello mushroom caps stuffed with a creamy shredded chicken and parmesan artichoke stuffing

Teriyaki Beef Bowl

Sweet and slightly spicy teriyaki seasoned lean beef served over cauliflower rice and stir fry vegetables

XL-Beef Meatballs and Roasted Vegetables

Italian meatballs served over a bed of roasted vegetables and jasmine rice.

XL-Tikka Masala

Tender marinated chicken in a rich spiced sauce served over jasmine rice topped with cilantro 500mg sodium

Beef Spaghetti

A classic Precision Meal prep favorite. Spaghetti accompanied by ground turkey savory tomato sauce, topped with parmesan cheese. 547mg Sodium

Bison & Brocoli

Lean ground bison patty topped with melted cheddar cheese, served with roasted broccoli 575mg Sodium

Bison Burger

Lean ground bison patty topped with melted cheddar cheese, served with potato wedges. 575mg Sodium

Chicken and Sweet Potato Mash

Grilled chicken, sweet potato mash and green beans

Citrus Mahi

(Now 6OZ MAHI FILET) Citrus grilled mahi served simply with basmati rice and roasted broccoli

Classic Chicken and Rice

“Chicken and Rice” done right! Seasoned grilled chicken, Jasmine rice and roasted broccoli 350mg sodium

Garlic Parmesan Chicken

Baked garlic parmesan crusted chicken breast served with mixed vegetables 395mg Sodium

Grilled Chicken and Quinoa

Grilled chicken, quinoa and steamed green beans. 280mg Sodium

Grilled Salmon

Classic grilled salmon bursting with lemon flavor. Served with sauteed green beans and quinoa. (Now served with 6 oz salmon and a yogurt dill sauce)

Ground Turkey Spaghetti

A classic Precision Meal prep favorite. Spaghetti accompanied by ground turkey savory tomato sauce, topped with parmesan cheese. 547mg Sodium

Mango Mahi

Blackened mahi topped with mango salsa, served with quinoa and roasted Brussel sprouts 420mg sodium

Tikka Masala

Tender marinated chicken in a rich spiced sauce served over jasmine rice topped with cilantro 500mg sodium

Teriyaki Chicken-Paleo

Paleo friendly teriyaki chicken served with almond sautéed green beans.

Eggplant Parmesan

Enjoy the perfect blend of flavors with our baked eggplant parmesan, topped with melted mozzarella, served with protein penne marinara and tender sautéed zucchini. A wholesome classic!

Falafel & Couscous Bowl

Spiced falafels served over a bed of lemon herb cous cous, complete with tomatoe, cucumber and feta.

Pesto Tortellini

Five cheese tortellini tossed in and herb pesto and complete with roasted broccoli

Southwest Quinoa Bowl

A zesty blend of quinoa, black beans, roasted corn topped with roasted sweet potatoes. Served with a house made chipotle lime Crema and a lime wedge.

Asian Lettuce Bowl

A flavorful and satisfying dish featuring seasoned ground turkey served over a crisp bed of tricolor slaw. Perfectly balanced with sweet and savory notes, it’s a fresh and wholesome twist on a classic favorite.

BBQ Turkey Meatloaf

BBQ Turkey Meatloaf served with green beans and mashed potatoes

Blackened Chicken and Potato Medley

Blackened chicken served with creamy mashed potatoes and zesty zucchini medley.

Breakfast Hash

Spicy roasted potatoes complete with red and green peppers and onions. Served with egg whites, turkey sausage links and hot sauce

Breakfast Scramble

Fluffy scrambled eggs with seasoned roasted potatoes and vegetables. Served with ketchup packets

Chicken and Sweet Potato Mash

Grilled chicken, sweet potato mash and green beans

Citrus Mahi

(Now 6OZ MAHI FILET) Citrus grilled mahi served simply with basmati rice and roasted broccoli

Coco Ginger Chicken Bowl

A tasty and filling bowl with seasoned ground chicken, roasted broccoli, and fluffy basmati rice. Served with a sweet honey garlic sauce on the side. Perfectly balanced with coconut aminos, garlic, and ginger for a burst of flavor in every bite!

Garlic Butter Shrimp

Garlic butter grilled shrimp served with basmati rice and green beans

Garlic Parmesan Chicken

Baked garlic parmesan crusted chicken breast served with mixed vegetables 395mg Sodium

Grilled Chicken and Quinoa

Grilled chicken, quinoa and steamed green beans. 280mg Sodium

Grilled Salmon

Classic grilled salmon bursting with lemon flavor. Served with sauteed green beans and quinoa. (Now served with 6 oz salmon and a yogurt dill sauce)

Ground Turkey Spaghetti

A classic Precision Meal prep favorite. Spaghetti accompanied by ground turkey savory tomato sauce, topped with parmesan cheese. 547mg Sodium

Harissa Meatballs

Spicy, smokey Harissa spiced turkey meatballs served over protein packs lentils with roasted zucchini and a creamy dill sauce.

Hibachi Chicken Bowl

Japanese-style marinated chicken breast cubes are stir-fried with zucchini and Lo Mein noodles

Honey Garlic Chicken

Sweat heat honey garlic chicken thighs served with basmati rice and (now served with green beans)

Honey Sriracha Bowl

Flavorful brown rice and edamame blend topped with sweet and spicy ground turkey

Korean Salmon

Korean sticky glazed salmon grilled to perfection served with quinoa and mixed vegetables

Lemon Orzo & Pork

Juicy herb baked pork chop served over our lemon orzo pasta with parmesan and peas.

Low Carb Surf and Turf

Tender pieces of filet and grilled shrimp, topped with a house made Chimichurri. Served with cauliflower rice and asparagus

Low Carb-Beef Barbacoa Bowl

Tender beef slow cooked and shredded, served over cauliflower rice with corn salsa and our house made zesty green sauce

Meatballs & Spaghetti Squash

Savory meatballs served on a bed of roasted spaghetti squash, perfect for a light comforting meal.